Openly gay actor Colton Haynes shared advice to his younger self about how to overcome anxiety in a new video for Child Mind Institute’s #MyYoungerSelf campaign.

The ‘Teen Wolf’ alum said: “I think some advice I would give to myself when I was younger, especially about anxiety, would be that it’s OK to be anxious. Also, a really, really good way to help yourself get over anxiety is to tell yourself that you’re excited instead of that you’re anxious.”

Watch the full segment below:

He’s 28.

You May Also Like:

Watch Scott Speedman & Finn Cole’s 'Animal Kingdom' Trailer
Dylan O‘Brien Seriously Injured On Set, Currently Recovering
Casey Jackson Picture Moment
Scott Eastwood Shows Off Muscles in Live Surfing Stream Video
Today We Learned: Deceased Anton Yelchin Actually Received a Recall...
Melvyn Conrad in 'TOH!' Magazine
Kyle Sarine Photographer Henry Wu
Mattias Nordlund by Photorapher Esa Kapila
http://malecelebnews.com/wp-content/images/2017/05/Colton-Haynes-Offers-Advice-for-Dealing-with-Your-Anxiety-640x640.jpeghttp://malecelebnews.com/wp-content/images/2017/05/Colton-Haynes-Offers-Advice-for-Dealing-with-Your-Anxiety-120x120.jpegmcn* Actors* VideosColton Haynes
Openly gay actor Colton Haynes shared advice to his younger self about how to overcome anxiety in a new video for Child Mind Institute's #MyYoungerSelf campaign. The ‘Teen Wolf’ alum said: “I think some advice I would give to myself when I was younger, especially about anxiety, would be that...