Tom Daley is fit. Like, y’know, with muscles and stuff.

Throwback to Dubai with @jacklaugher and @dannielgoodfellow πŸ™‚ β˜€οΈ#tbt

A photo posted by Tom Daley (@tomdaley1994) on

Spending the last day in Rio before we fly home on #copacabana with some coconut water. What a perfect day off!

A photo posted by Tom Daley (@tomdaley1994) on

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Tom Daley is fit. Like, y'know, with muscles and stuff. Burn off those Easter eggs with my latest #DaleyRoutine πŸ™‚ also....turn on notifications for the new Instagram update so you don't miss my future posts πŸ™‚ link to full workout in bio. πŸ™‚ πŸ“·: @wangmeiyi821...